Let’s talk about the Top 5 reasons why you’re still dealing with adult acne and how to treat and prevent them once and for all! Have you ever wondered why you can’t get your skin to cooperate even though you’re past the awkward puberty stage in life?
Read today’s blog until the end for the top five reasons why you’re still on the struggle bus with adult acne. Plus, find out how to tackle them so that you can start to live your best life! Lastly, I’ve also included some free gifts designed specifically for you if you or someone you know is currently dealing with adult acne and/or post-acne dark spots.
Why Adult Acne Won’t Let You Live Your Best Life
Adult Acne – Reasons Why & How to Treat
Esther The Esthetician here… If you’re a millennial, chances are you’ve been dealing with adult acne for some time now! And, if you’re anything like I use to be, you’re probably wondering why your skin won’t cooperate and give you the chance to live your best life!?!
Well my friend, wonder no more! Let’s jump right into the top five reasons why adult acne just won’t leave you alone.
FREE GIFT
$50 OFF INSTANTLY
Limited number available While Supplies Last
Top 5 Reasons Why You’re Still Dealing With Adult Acne | Uncover Solutions
Adult Acne Women
Poor Diet – There’s no denying that poor diet is a major factor when it comes to adult acne.
Eating greasy foods and sweets can set you back a bit with your skin’s pH balance and increase inflammation, causing breakouts. So, if you want clear skin, try cutting back on processed foods and incorporating more fresh fruits and vegetables into your diet.
Lack of Sleep – We all know how important sleep is for our bodies—but it’s even more important when it comes to fighting off acne-causing bacteria.
When we don’t get enough restful sleep, our bodies produce an excess of the hormone called cortisol which can result in an increase in sebum(oil) production.
Over time, it can clog your pores and invite breakouts to move in comfortably (uninvited). So, make sure to get at least seven hours of sleep per night so that your skin will thrive in the right ways – in the form of optimal skin health!
Stress – It’s no surprise that stress has a way of sliding into every aspect of our lives—our skin included! Plus, I’m sure you know that; Chronic stress leads to increased hormone levels which can cause inflammation and lead breakouts.
So, make sure to take care of yourself by taking breaks from work or school when needed, exercising regularly, and practicing relaxation techniques such as meditation, long walks by the beach, sketching, yoga regularly, etc.
Hormonal Imbalances – Now, did you know that hormone imbalances resulting from puberty or menopause can cause changes in the body that lead to adult acne flare-ups?
If these hormones aren’t balanced properly, they can and will eventually lead to an overproduction of oil in the skin. If that happens, it will cause your pores to clog which will lead to breakouts and other problematic skin issues.
Consult with a dermatologist if you feel like hormone imbalances might be behind your adult acne woes!
Skincare Routine – Last but certainly not least, having a good skincare routine is essential for keeping those annoying pimples away for good!
Make sure that you’re cleansing your face twice daily (morning and night) with a gentle cleanser (please… not soap!) and moisturizing afterward with an oil-free moisturizer to keep your pores clear and healthy looking!
Another thing to be mindful of is this; Investing in products specifically designed for treating adult acne (based on your skin type) will also help keep breakouts away while you’re working hard to eliminate the existing blemishes as well!
If you need help building a regimen Visit: www.LuxuryLotusSpa.com/Regimen
Another thing, you’re going to find this video below extremely helpful. I go into more detail about the things you can do right now to transform your skin and make makeup optional. I’m here to remind you, no one should have to live with adult acne.
Video: Top 5 reasons why you’re dealing with adult acne
Additional Ways On How to Treat Adult Acne At Home
- Regimen/Technique
- Habit Shifts You May Need To Incorporate
- Cleansing mistakes
- Not using your Weekly Clay-based enzyme mask consistently
- Cleaning your make-up brush & Phone at least 1x per week
- Changing your sheets & pillowcases weekly
- Your diet
- Lack of patience
- Over-exfoliating your skin by using products/tools
- Not coming for your facials every 3-4 weeks
Are you still Dealing with Adult Acne and/or post-acne scars (dark spots)? Has acne, post-acne dark spots, and ingrown hair in the chin area kept you from looking and feeling your absolute best?
Are you tired of the endless struggle of dealing with blemishes? Help is finally here! Are you ready to transform your skin? Adult acne doesn’t have to stand between you from living your best life—so long as you know what’s causing it!
From poor diets to hormonal imbalances, there are many potential culprits behind those pesky zits that keep popping up on your face—but thankfully there’s something that can be done about them too!
With a proper diet, adequate sleep, stress management techniques, hormone regulation measures (if necessary), and a good skincare routine tailored specifically towards treating adult acne—you’ll be well on your way towards clearer skin in no time!
