#6 How to stop being shy and start looking & feeling confident and beautiful inside and out- A guide for introverts

How to Reduce Stress Transform Your Life and Build Confidence

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Hello, welcome, I hope you enjoy this guide from me – Esther The Esthetician!

Today, I wanted to take some time to personally remind you of how gorgeously beautiful you are (just in case you are beginning to have doubts) and I hope this little piece is able to rejuvenate the fire of confidence in you today and always.

How to feel beautiful?

  • You should feel beautiful because you are beautiful!
  • The How’s simple, it is natural. 
  • Flash your beauty in every step. Radiate unapologetically! 
  • Repeat Positive affirmations daily “I am…”
  • Anytime you look at a picture of yourself. Find 10 things you love… before you find one you don’t like.
  • Look at yourself in the mirror and remind yourself say out loud 10 things you love about yourself

How about confidence?

  • Just know you are capable, sufficient, and good enough.
  • That is how to be confident.
  • You may have a lot of work to do, and a long way to go.
  • But so does everyone.
  • Remember, you are strong and determined; you can do whatever it is you put your mind at.
  • Whatever challenge you are having, just know when you hit it with all you’ve got, you will get results.
  • Love yourself exactly how you are right now.
  • Have compassion with yourself
  • Chase progress – not perfections
  • Focus on becoming more self-aware
  • Get to know, like, and trust yourself ( Your Strength & weakness

How to look confident:

  • Never leave your home looking like a mess. If you think you’re not looking your best, You will act accordingly
  • Dress confidently!
  • Wear what you are confident in, and speak like you have got a say, because you do.
  • Everyone is entitled to their opinion and blessed to pursue their dreams. You are not an exception.
  • Give yourself a treat.

What you must do:

  • Be comfortable in your skin and do what makes you happy.
  • Lose weight if need be.
  • Get Braces if need be.
  • Do what will make YOU happy.
  • Get an exercise routine. Make it a habit to exercise at least 20 minutes per day
  • Book a spa appointment and pamper yourself when you can.
  • As you care for others do not forget to also care for you.
  • Schedule 2 hours daily – to take good care of yourself. Exercise, read, learn, and just take care of yourself.
  • Read a self-help book at least 20 minutes per day

I’ll leave you with two quotes:

“Confidence is everything. Confidence is what makes that simple white tee and jeans look good”


 “The most beautiful thing you can wear is confidence” -UKN

If you need someone to talk to, please contact me on https://luxurylotusspa.com

Or you can sign up for more content like this: https://shop.luxurylotusspa.com/product-category/membership-virtual-facial-plans/ 

Or access helpful podcasts on https://luxurylotusspa.com/Podcast 

What should you do next? 

Sign up for our next live class by visiting www.LuxuryLotusSpa.com/LiveClass. Have

questions? Text or email me and my team www.EstherNelson@LuxuryLotusSpa.com | 813-701-4541

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VISIT: www.LuxuryLotusSpa.com/clear skin or www.LuxuryLotusSpa.com/clearskinchallenge

If you have any questions at all... Text Me 813-701-4541



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