How to Reduce Stress Transform Your Life and Build Confidence

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Hello, welcome, I hope you enjoy this guide from me – Esther The Esthetician!

Today, I wanted to take some time to personally remind you of how gorgeously beautiful you are (just in case you are beginning to have doubts) and I hope this little piece is able to rejuvenate the fire of confidence in you today and always.

How to feel beautiful?

  • You should feel beautiful because you are beautiful!
  • The How’s simple, it is natural. 
  • Flash your beauty in every step. Radiate unapologetically! 
  • Repeat Positive affirmations daily “I am…”
  • Anytime you look at a picture of yourself. Find 10 things you love… before you find one you don’t like.
  • Look at yourself in the mirror and remind yourself say out loud 10 things you love about yourself

How about confidence?

  • Just know you are capable, sufficient, and good enough.
  • That is how to be confident.
  • You may have a lot of work to do, and a long way to go.
  • But so does everyone.
  • Remember, you are strong and determined; you can do whatever it is you put your mind at.
  • Whatever challenge you are having, just know when you hit it with all you’ve got, you will get results.
  • Love yourself exactly how you are right now.
  • Have compassion with yourself
  • Chase progress – not perfections
  • Focus on becoming more self-aware
  • Get to know, like, and trust yourself ( Your Strength & weakness

How to look confident:

  • Never leave your home looking like a mess. If you think you’re not looking your best, You will act accordingly
  • Dress confidently!
  • Wear what you are confident in, and speak like you have got a say, because you do.
  • Everyone is entitled to their opinion and blessed to pursue their dreams. You are not an exception.
  • Give yourself a treat.

What you must do:

  • Be comfortable in your skin and do what makes you happy.
  • Lose weight if need be.
  • Get Braces if need be.
  • Do what will make YOU happy.
  • Get an exercise routine. Make it a habit to exercise at least 20 minutes per day
  • Book a spa appointment and pamper yourself when you can.
  • As you care for others do not forget to also care for you.
  • Schedule 2 hours daily – to take good care of yourself. Exercise, read, learn, and just take care of yourself.
  • Read a self-help book at least 20 minutes per day

I’ll leave you with two quotes:

“Confidence is everything. Confidence is what makes that simple white tee and jeans look good”


 “The most beautiful thing you can wear is confidence” -UKN

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About the author

I make make-up Optional. I help my clients see how beautiful they are from the inside-out. Using my pair of magical wands, I heal acne scars and build self- esteem. For some, problematic skin can hinder them from the dream, career, or relationships they desire My goal is to help black/brown skin women know that they can rise above acne scars and have glowing healthy skin after all Bringing the results of a med spa paired with the relaxing atmosphere of a day spa. ------- I’m a Certified Skin Care Specialist, licensed aesthetician, and nail technician. My journey to becoming a beauty expert goes back to 2010 with my own personal struggle with acne. It is through my work learning how to first improve my own skincare, and then my passion to bring this knowledge to others, that I came to truly understand this guiding principle: Beauty is a state of mind as much as a physical way of being... TEXT THE WORD "REGIMEN" To 813-592-7987 FOR A FREE GUIDE OR... VISIT:

Esther The Esthetician Nelson

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